The Reflexive 'I'm Fine'

Your blunder is 'reflexively deferring and pulling your true feelings back.' The instant you're asked — 'I'm fine.'

So mindful of others that you reflexively defer or smile it off before you've even thought. There's kindness in not adding to their load — but you pull your true feelings back and regret 'I should've said it.' Inside: the truth about your 'reflexive deferring,' the moment of regret, how to practice voicing your wants, and the types you click with — all of it.

All types

💥 The Runaway Blurter Too much, on impulse, at your own pace 🫶 The Overzealous Helper Too much, on impulse, all for others 📚 The Delayed Debater Too much, saved up, on your own logic 🌀 The Endless Preface Too much, saved up, tiptoeing around them 🧂 The Curt Minimalist Too little, on reflex, at your own pace 😅 The Reflexive 'I'm Fine' Too little, on reflex, all for others 🌫️ The Silent Treatment Too little, saved up, at your own pace 🫧 The Swallow-and-Regret Too little, saved up, tiptoeing around them